- At Friday, May 25, 2012
- By Nicole Lundy
Our skin is a reflection of our health and well-being from within. Nutrition is extremely important in how ‘flawless’ our skin can and will be. Often times, there is a particular food that is placed in the spotlight as ‘THE’ answer to all of our skincare prayers. The truth is there are many foods that can be our Savior. So, where do we start? What do we eat? We want to have flawless skin now and not later, right? Read More
- At Friday, March 09, 2012
- By Nicole Lundy
You are what you eat. Have you EVER heard this before? Probably, right? I figured. Read More
- At Monday, November 14, 2011
- By Nicole Lundy
Yuck...WTF. Are they serious? I read an article last week announcing the return of the McRib to the McDonald's menu despite its previous 'Grade D' food rating. Now, I don't have high expectations for the nutrition quality of McDonald's menu items but it seems that they have found a new way to serve 'Grade A' crap (aka sh*t) to people. Read More